Today is the first day in a long loop of time I have stayed under my calories. I usually get to the end of the day starving and feeling ready to binge, and start again "tomorrow" and repeat.
But today I actually went to a tdee calculator and found out I should be having more calories. I readjusted and now I don't feel so trapped by a really low calorie budget.
I'm still at a healthy deficit, but now not so extreme and very workable. The line of failure felt so easy to reach before and now I know I have a little wiggle room. Today it felt so easy to stay below my calories and I felt stronger in my choices.
It's made all the difference for me mentally. Thanks for listening. =)
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