I've tried a couple of times with varying success, but It was mostly connected to shaming myself for having feminine attributes when, really, I was fighting being a trans man. Yay! Figured it out, well on my way to being my ideal self. So my body fat is in the "feminine places" so I'm trying to, ideally, get my BMI from 23.5 to close to 19. Honestly though any weight loss is a big success for me. After that, my BMI can go up so long as fat is getting stored in the "masculine" places!
Wish me luck! -Romey (he/him)
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from loseit - Lose the Fat https://ift.tt/2ucLYjz
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