For a long time I thought I wasn't able to lose weight. Which is of course BS, but everything I half-heartedly tried didn't work, so I sunk in a whole. At my heaviest, at 18, I was slightly overweight for my hight - 5'7 and 165lbs - and I was incredibly unhappy. At the time I was unhappy with a lot of things. Because of my future job and because I really wanted things to change I picked up running last fall which became my number 1 hobby. I lost a lot of weight, in my book at least, and am now at 147lbs. Yesterday I discovered old shorts for the summer in my closet. I knew for a fact I last wore them when I was around 14 years old. I wouldn't believe it, but THEY FIT. I still can't get over it. It's incredibly. My plan is to lose more, to get to a weight between 132 - 143lbs. That would be amazing.
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from loseit - Lose the Fat https://ift.tt/2OcYclv
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