So I’ve lost around 25kg already from 79kg down to 54kg from July 2018. I’m currently at around 13-15% body fat and would like to reach 10% so my abs would pop. I’ve been dieting and going to the gym, lifting weights to attain my body right now.
Recently, I’ve been getting comments that I’m too skinny now. My cheekbones are showing and my face looks “sunken”. I’m not really sure if this is true or not, if they’re just not used to me being skinny. I’ve checked and my weight and BMI are still within the normal range. I’ve also been losing at a healthy rate of .5kg/week. Are my friends’ comments a legitimate concern? Should I stop losing weight now? Or should I not mind them and keep on at it.
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from loseit - Lose the Fat https://ift.tt/2KqB5pp
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