After sticking to a strict diet and only eating healthy/ my safe food today I went to a buffet cause I was invited and couldn't find an excuse to back out. I totally pigged out ate 15 cookies some chocolate chip some sugar, 3 corn bread, some ice cream, some banana pudding and an icee. I feel like a failure and I know I shouldn't I managed to go from 200 pounds to 160 and maintain this wright for over a year. I guess am just so scared of relapsing now I am haunted by the people who always called me fat, tubby, etc I am just looking at myself in the mirror rn and hearing there voices. I know I sound so childish and silly forgetting all worked up over this but this is really a big moment to me I never cheated on my diet at all this bad.
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from loseit - Lose the Fat https://ift.tt/2uSgpwA
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