I started Weight Watchers in January. Starting weight was 240 (I'm 5'2", female). I was down 14 pounds in just 4 weeks. Progress got slower, but still losing some. Then April came. My birthday. Family Birthdays. House hunting. House renovation. Long story short (and some excuses). I didn't pay much attention to WW points once April hit and then by June I was eating garbage. But the best part? I only gained about 2 pounds back during my nearly 4 months off. This past Monday I started back to counting points and being strict about it. I'm down 2 pounds from my previous lowest weight as of this morning (33 pounds total). I'm 7 pounds away from one of my biggest goals (being under 200). Weight Watchers has truly changed my life (not an ad). :)
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from loseit - Lose the Fat https://ift.tt/2JXrh0Q
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