Weight Loss + Muscle Maintenance is the _Worst_

Just came here to bitch.

Went and got myself fat from 27 to 32, and I've spent the last 6 months losing weight while trying to maintain muscle, and I gotta tell you it has been just *miserable.*

Constantly feeling tired, wired, exhausted, overtrained, underfed and just generally sub-par 6 out of every 7 days for the past 26 weeks (and at this rate I've got another 26 to go) is no way to live.

Pro-tip for those of you still in your 20's: stay fit.

submitted by /u/TowerofPower109
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from loseit - Lose the Fat https://ift.tt/2Jtp9mj

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