% milestone list, lost in 2014-15, RElost 2017-18
As you can see from the pic above, I lost 100 lbs from 267.5 to 166 back in 2014 to 2016 before getting pregnant with my first child, who was born in May 2017. I tragically and embarrassingly gained almost of the weight I lost during my pregnancy (and some bonus weight after while breastfeeding). Finally in August 2017, when I reached 250 again, I decided enough was enough and started tracking my intake and meal prepping again. It was daunting, but after 10 months of hard work, I am finally back to 166! The next pound I lose will be "virgin" fat, no longer re-losing what I lost before, but an untouched, unlost pound, pure as the driven snow. I'm so excited!
If you regained weight you have lost before, you CAN do it again! Start right now, you'll be glad you did.
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from loseit - Lose the Fat https://ift.tt/2JYpVUF
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