Not only did I run a mile, I ran it in 13 minutes and 15 seconds! I know this isn't great. But I've just started running and when I first got on the treadmill, I couldn't even jog for more than 5 minutes without feeling like I was going to die. So for me, this is a big accomplishment and I just wanted to share it with someone. After having a tough few years trying to figure out my life and gaining over 40lbs in the process, I feel like I'm finally digging my way out of depression and taking care of myself again. Actually looking forward to beating my lowest time is something I've never experienced before. Anyway, I'm just really proud of myself :)
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from loseit - Lose the Fat https://ift.tt/2lgHKU5
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