Remember this feeling. Remember how hard it is to lose all this weight. Remember how hard it is to look in the mirror and not enjoy what you see. The next time you want to shove a piece of cake or some fries in your mouth, remember this feeling. Don't get fat again. The journey to get back to a regular size is not worth that moment of indulgence.
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from loseit - Lose the Fat https://ift.tt/2Lz8079
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