Tips for tracking during Fourth of July vacation?

Hello Loseit!

The 4th comes shortly and many Americans will be doing cookouts and traveling! I’m going to visit family several states away and will be staying with them for 5 days. I’m happy to indulge on the 4th itself but I don’t want to go nuts and ruin progress all week. Any tips for keeping low calorie but satisfied while staying at someone’s house? The nice thing is that we will be with family, not a hotel, so I do technically have a kitchen and refrigerator at my disposal, though I don’t want to impose too much.

submitted by /u/ohreallynowz
[link] [comments]

from loseit - Lose the Fat https://ift.tt/2tGaDxB

No comments:

Post a Comment

Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...