I had a planned cheat meal yesterday night at diner, to celebrate my 14 kg (31 lbs) loss in 3.5 months.
It was delicious and i don't regret it although i found myself not loving it as much as i used to in the past, when i was doing this kind of meal almost everyday.
I realized i like more my new way of eating with all it's pros & cons.
So i kind of see yesterday as a farewell, i don't need that kind of meal anymore to have some boost of hapiness or anything, i find it with my new way of eating.
When your new habits becomes your current habit, it's way more easier. I hope everyone here will reach it some day.
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from loseit - Lose the Fat https://ift.tt/2l46Q8t
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