People who have yo-yo dieted or simply haven’t been able to lose weight for a long time,
What made you finally stick to a diet, and which diet/lifestyle?
I can’t seem to grasp why it’s taken me over 2 years to finally sit down and stick to CICO. I don’t understand why these past 2 years of my life have not been as fulfilling as they could’ve been because of my weight, and yet I did nothing... It just amazes me how comfortable I got and how really the majority of obese people get as well...
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from loseit - Lose the Fat https://ift.tt/2ttAqJa
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