When i got married i was 270. Still a bigger fella but my shape helped me to look lean/cut. Well fast forward from my wife’s cooking and poor choices..I’m now pushing 350(348.5 to be exact) yesterday i was at the pool and some friends noticed i had gained weight recently (30lbs in the past year) so I’m looking at doing a diet again. I’m really wanting to lose 100 pounds and i plan on going steady/easy with the diet.
So I’m planning on eating 1800 calories per day and taking more steps. Once i lose some weight through cardio, I’ll start with weights. I’m basically looking for motivation and success stories.
Stats: 5’7” 348 33 year old male
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from loseit - Lose the Fat https://ift.tt/2Ke7KOd
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