I'm new here. I've been tracking calories for years of and on, but this time in determined. I just found a feature of My Fitness Pal that is encouraging. Today I totally overrate. 600 calories past my goal. I tracked my food and completed my entry and it tells me if every day was like today, I'd still lose 7 pounds in 5 weeks. I know 7 pounds doesn't sound impressive but I see it as a step in the right direction. And today was just one day. Tomorrow I'll do better. Progress, not perfection, am I right?
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