My entire life has been a battle against my weight. Growing up poor and not having many options led to an addiction to ramen and bologna sandwhiches, which led to a real chubby Jordan. I’ve always been the biggest of my friends, and the biggest in my family. My freshman year of highschool I went to “fat camp” for 9 weeks, dropped 60 pounds through questionable unsustainable habits they taught and I gained it all back within a year.
My weight has been the only constant thing in my life and when I get depressed I turn to food, I get bored and I eat, I eat just to eat sometimes and my biggest struggle is self control. I need any and all help or advice from anyone that’s been in this situation. I have no problems at the gym, just with my eating habits, and I’m heading down a terrible road. It’s easy to say “just stop!” but as I’m sure you know it’s so hard. I’m 21 and I need to lose around 100 pounds. I’d really like to do it while I’m still young and have the physical ability to.
Sorry for the wall of text in advance, Thank you!
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from loseit - Lose the Fat https://ift.tt/2t2JtRm
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