At my lightest I weighed about 160 lbs, that was more than 5 years ago. I had a mild depression and very stressful late teenage years that led to me being close to 230 lbs. When I went to college and got busy again I dropped down to around 213 lbs.
Last summer I was very stressed out from a new living situation and work but decided to turn that energy into something positive. I started using MFP for real and went to the gym almost every day after work. I stuck with it and eventually got down to 170 lbs. But then I started feeling like I didn't deserve to lose more weight, it's like I can't handle the thought of actually being more attractive and having a nice figure.
I gained some weight back, I'm up to 180 now. And in a weird way I almost feel more comfortable at this weight even though I'm definitely chubby. My goal weight is 150 but I can't really picture myself that slim.
Does anyone have any advice on this?
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from loseit - Lose the Fat https://ift.tt/2K0dPOI
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