30 days of going to the gym. Holy moley! I'm proud of myself. My first promise that I've really kept, to myself. Turns out, I'm pretty important to me. :)
I know we're already halfway through June, but my June goals: run that mile under 20 minutes (I'm doing c25k so I've been getting about 18-19 minutes.. But now, im not going to look at the clock/distance anymore. On the 30th, im just going to see how fast I can jog a mile)...
Go canoeing twice (been once already. Tried to go yesterday but they weren't renting boats bc the water levels were too high. Planned to go this weekend but the family decided against it so I may go alone, or go alone next week sometime).
Start incorporating strength training into my workouts... tried to do that today and I still feel like a lost little kid in that area looking for her mommy.
A question: does anyone go horse back riding? Is there a weight requirement? I'd like to go but I can't imagine adding almost 250 lbs on the horse's back would be a good thing. Maybe that'll be an "under 199" goal.
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2sVIJNS
No comments:
Post a Comment