Annie Moyer - Leo Tolstoy- Ahimsa (30 mins) - Level 1

Inspired by a story of Leo Tolstoy and the Bhagavad Gita, we examine the concept of ahimsa or non-violation both on our mats and in our lives. After the talk, we move into a heart-opening asana practice to remind us that only love prevails.



from Yoga Anytime Latest Classes https://ift.tt/2xJetKL

No comments:

Post a Comment

Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...