When I was in college I was in a fraternity and binge drinking was the name of the game. After I graduated I still drank significantly and was worried that maybe I was an alcoholic.
When I started my journey I was 275lbs. One of the things I cut out first was alcohol.
One year later and I’m at 187lbs and haven’t really had alcohol. I celebrated a friends birthday last night and got drunk. I’m not disappointed in myself. I had fun. I went over my calorie budget but I allowed it because “one day of fun won’t hurt.”
I woke up this morning and felt awful. Alcohol felt terrible in my system. It was a good reminder of why I don’t drink anymore. It was a good mental feeling of “I’ve gotten past this.”
Happy end of the week friends!
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