Last time I was weighed at the end March I was 455lbs. Today when I checked into the hospital I was 190 kilograms (418 pounds).
Although the circumstances of how I found out are unfortunate, I'm still happy nonetheless. I wasn't even really paying all that much attention these past few months, just casually staying at a caloric deficit. This is the first real progress I've made, and plan to keep going.
P.S. a little dopey on morphine, apologies for bad grammar/spelling.
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from loseit - Lose the Fat https://ift.tt/2sJ2XKy
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