Hey guys,
Ugh I'm sore today. Yesterday's gym session was more intense than I realised, I woke up today pretty sore and stiff. Luckily, the cure seems to be getting back in the gym and doing it again. I have a feeling tomorrow is going to be very sore.
Month goals:
-Get to 272 lbs - 269.4 New 4 year low and new flair!
-Walk/ take the dog for a walk 3 times a week. - Getting a nice walk in this evening 2/3 on week.
-Stay within my calorie budget everyday. - under today.
-Continue my tracking streak from last month. - Day 121
How are you lovely people doing today?
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2IvhNJy
No comments:
Post a Comment