I am finally taking responsibility and changing my ways to lose weight for good. I have a goal, and I know it will be tough but just wanted some advice to see if it was actually achievable and not impossible!
Current weight 193, so would mean a 63lb weight loss in 294 days. Aiming for 1200 cals a day, work out 5 x a week for 30 mins to start and see how that goes.
So guys, is this do-able?
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