Day 28!
Let’s talk goals. Can you believe that it’s almost July?! Dang. Sign up post is up!
https://www.reddit.com/r/loseit/comments/1ln49so/30_day_accountability_challenge_july_sign_up_post/
Weigh in Libra: Logged.
Log calories in MFP: On it.
Prelog a plan for tomorrow in MFP: On it, pre logged my meal prep and repeating meals.
Find a way to enjoy moving my body everyday: On it. 21/29 days.
I'm grateful for: My comfortable home and advancing career.
Be outside / meditate (sensory grounding) for 5 minutes: On it.
Self-care activity for today: I'm sitting down to journal about my busy week and all the crazy shit that went down this week.
Emotional check in: Feeling relaxed.
How was your day 29?
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