I have been having a hard time staying motivated recently and had not been noticing any change from the 25lbs I lost but had my first non scale victory today! I put on my raincoat for the first time in a couple months and it was very easy to zipper and not too tight! It reminded me that I am making progress and was a great way to start the day!
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from loseit - Lose the Fat https://ift.tt/oL5vdWP
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