‘Ello all! I’ve been here before. I used to be 230 and got down 130 currently at 158. The extra almost 30 is thanks to my new, amazing relationship. He loves take out and after almost a year and my clear unhappiness with the weight gain is trying to eat healthier with me. I’m 5’0, so being this heavy has a lot of health complications for me.
I’m at a loss honestly. The way I lost weight wasn’t the healthiest so it almost feels like starting fresh with no rules. I have the lose it app and it’s giving me a 1,300-1,500 calorie intake but when it comes to working out I don’t know what to do.
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from loseit - Lose the Fat https://ift.tt/cUnPFj5
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