Hi Loseit community. M27, 5'10, 81Kgs.
Started my cut at 23% bodyfat level. Currently at around 20%. My TDE is around 2700 calories, so I'm currently taking 2000 calories. Now, 2000 calories seems to be my lowest I can go, anything lower than that, and I would go crazy from hunger.
So, I'm targeting to get down to 12-13% bodyfat. Just curious, as I go down my bodyfat levels, will my hunger get out of control/ appetite hormones will start acting against me, or will it still be manageable?
I remember, I once got down to 15% bodyfat level, but couldn't maintain due to hunger. This time, I'm planning to go beyond that. Thoughts?
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from loseit - Lose the Fat https://ift.tt/whaoYpz
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