hello....I'm new here.
I'm trying to lose my lower belly (I'm 49 kg / around 108 lbs and 156 cm / 5'1"). I’ve got a bit of a lower belly and it needs to go 😅 and yes i really do have a lower belly..genetics..from my mother
I can't go to the gym right now( money problem), so I do workout videos on YouTube at home (no equipment).
I also go for a walk every day — I don’t run, just walk fast. I hit 10,000 steps today and I plan to keep that up daily.
So my question is:
Should I walk first or do the workout video first?
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from loseit - Lose the Fat https://ift.tt/8xSI5Ei
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