I’ve been very slowly losing weight since June, and was dreading October coming around. It’s a crazy month for food in our house, and I was preparing to set myself back 2 months. I had:
- both my kid’s birthdays
- Canadian thanksgiving
- my cousin’s birthday
- my own birthday
- Halloween
This is a lot of inescapable food around. And I didn’t binge! I ate reasonable amounts of everything, including the birthday tiramisu that my husband had specially made! I’ve only had 3 small pieces of Halloween candy! And I actually lost a pound this month!
Anyway, thanks for reading. I’m super proud of myself, but I’m not really talking about this with the people in my life. (Aside from one friend & my husband)
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from loseit - Lose the Fat https://ift.tt/3864X5a
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