Just a PSA from someone who finally bit the bullet and bought a few shirts one size up, and a size I hadnt worn in a decade, and wow, what a difference. I feel so much more comfortable, confident and myself. My stomach had been ever so slightly hanging out on a few of my t-shirts, which led me to sucking in more, and standing a certain way, and just generally being uncomfortable. Im the heaviest I've been since highschool after losing nearly 100 lbs and gaining it back over 3 or 4 years, and I've been in a sort of denial about buying a shirt that size again.
When I finally accepted that I had gained weight, and that its okay, and I deserve to be comfortable where I am and that its just a size on T shirt, has been such a relief. I am still working at it, and have set some manageable goals. But being comfortable where youre at is a much better way to live!
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from loseit - Lose the Fat https://ift.tt/32AP8Qn
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