Hello everyone, I've recently been prescribed phentermine and I'm a little uneasy about my diet plan and would like to know a nutrition plan that works best with this treatment. My nutritionist gave me a pretty basic diet plan (what foods to avoid, how much water to drink, etc.- basically a food pyramid with some infographics) and left the planning all to me. I've never counted calories, macros, or any of that so I'm completely lost right now. I don't have any food allergies, I'm not taking any other medications, and I'm coupling the treatment and diet with Insanity. Thank you in advance for any advice. (:
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from loseit - Lose the Fat https://ift.tt/32AnTFo
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