addressing my biggest current struggle to start day 1!

hi, I hope it’s okay to post this here haha but I’ve struggled really bad with sugar in the past to the point of crying over it if I really needed some and couldn’t find it for whatever reason. In late august through September, I managed to kick this problem and managed 20 days with no binging and had sweet things in very very small amounts in moderation.

In early october, university started. I’m a liver out (I live like next door) to my uni in the uk and due to the u-turn all universities are packed to the limit. I broke my diet the day I found out both I wouldn’t be allowed on campus at all as a liver out and didn’t get my optional module and, since then, haven’t been able to get back on track. It’s been a month of binging (especially on sugary food) every single day and I’m officially the heaviest I’ve ever been - I just broke the 25BMI mark which I never have before. Due to the difficulties of online teaching and being completely isolated from any fellow students, I’m really really behind in my work, and when I’m behind I want to over eat, and when I over eat I don’t want to work. So I’m stuck in vicious cycle, which is made even worse by my being really lonely.

I’ve decided now that I really can’t go on like this. I’ve never been this big and I’m terrifyingly behind on my uni work. Tomorrow has to be day one of both trying my hardest to get on top of my work and of dieting. Thanks for reading and good luck on all of your journeys x

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