Hello losers,
Saturday business as usual. Hope you're kicking butt!
Stay within calorie range (maintain): Very hungry. Thinking it's turkey taco time for dinner.
Exercise 5 days a week: 45 minute walky jog business. The sun was out, as was the holy shit steal your hat wind. 10/14 days.
Self-care journaling (once a week, 60 minutes): Getting after this one pretty well, including some lists. 2/2 week.
Nanowrimo 1666 words a day: 16088/50000 words. It's becoming my routine to really hit it after this post. Got some ground to cover this weekend.
Try a new recipe once a week: Fried parsnips, baba ganoush (different recipe/prep method this time, didn't fuck it up!) & a mixed meat chili so far. 3/4 weeks.
Express gratitude: Today I'm grateful for over sized sweaters. And access to mental health care. I'll be honest with you lovely losers, it has been a real tough gig mental health wise over yonder. If I didn't have access to a therapist & other mental health resources, I don't know that I'd still be here. I am glad I am though. Take care of yourselves my friends.
Your turn!
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