Hi! I’m new here, but wanted to share. I have struggled with weight since I was a little kid. I’ve always let things set back my progress and get me down; then I binge. Recently I joined Overeaters Anonymous and came to realize I’m an addict. I cut out sugar completely. I’m six weeks in and despite breaking my foot and not being able to walk (I was up to 2-3 miles a day), a vacation full of temptation, and struggling to accept the spiritual side of the program (I’m an atheist), I’m down 15 pounds and counting. I still have an overwhelming amount to go, but for the first time feel truly confident I can accomplish it as I’m beginning to loose the urge to binge eat everything in my house, or fearing I will stuff myself on my kids’ Halloween candy! Thanks for letting me brag a minute!
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from loseit - Lose the Fat https://ift.tt/2HMMG1I
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