Not much but I started to use my clothing rack (exercise bike)

Bought it in Jan with the intention of using it, did about 4 week's worth and gave up.

Lockdowns been a breeze as I WFH but been drinking at least one can of coke a day and eating frozen pizzas for lunch and have put on weight. Currently at 200lbs, so got on the bike this week and done 2* 30 min sessions in the week and yesterday I used a video on YouTube and did 1.5 hrs and a total of 13miles yesterday! (Video was a pov bike ride in Italy)

Started the Hadrian's Wall Virtual challenge in June but again got v lazy and stopped (challenge is to do 90 miles, I'm doing it on my exc bike)

I ache today but it felt good to do something other than play video games.

I know it's not much but I'm very lazy so posting this for some accountability.

submitted by /u/the_star_lord
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from loseit - Lose the Fat https://ift.tt/34oCrIv

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