Hello losers,
Happy Saturday! Hope you're slaying it out there.
Weight by end of month (199 lbs, preferably trend weight): No weigh in this morning.
Stay within calorie range (maintain): Doing okay today. Turkey tacos in my future.
Exercise 5 days a week: Vigorous cleaning. 12/17 days.
Self-care journaling (once a week, 60 minutes): Gonna do some tonight after posting. 2/2 weeks.
Self-care time (work on not using food as a reward): Journaling tonight.
Try a new recipe once a week: Turkey tacos. I'm counting it as new. 1/1 weeks.
Be more mindful, present in my body & express gratitude to avoid the hedonic treadmill: My body is full of uterine inspired pain today. Gonna advil it up and take er easy.
Your turn kids!
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