Hey! Im a 3rd year with a BMI of 26. I started my weight loss journey august 1st and as of today I lost (drum roll please) 4lbs. I have made zero progress. My calorie budget from before was 1500, since its the lowest recommended. It isn’t working so is 1100> calories too low? I really have a goal of losing weight by next summer. I also struggle with tracking calories for dinner, so I assume i overeat. What should I do for now? Is it just a plateau or will I get over it? Also with me being a minor, I don’t have much control over what I can and can’t eat. My mom goes grocery shopping for everyone in the house, although I can ask for specific things that won’t stop her from buying unhealthy things. Its really frustrating because i’m really trying I really am, yet it feels like im not.
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