I'm 32F, 5'7", SW: 231bs, GW: 130lbs
My Fitbit arrived today!
I've been making small, incremental changes over the past month but was horrible with tracking. I discovered a love for roasted veggies, ground turkey, and lots of yummy recipes for chicken! And I've exercised as often as possible. When weather was bad, I used our old once dusty treadmill.
I also have a digital bathroom scale scheduled for delivery on Monday. My Fitbit app wanted a current weight (honestly so did i) so I called my doctor. June was 231lbs so I'm going with that. (9lbs less than my estimation).
I was so proud of myself because I wasn't in the least hesitant to ask the doctor. I can remember looking away from the scale at the doc office because I "didn't want to know". I used to be so ashamed. It's like now I have hope and have a good plan and it's not too late so it doesn't matter what it is now because it's going to get better!
My boyfriend and my family are insanely supportive, in a very non-toxic way and my dog is absolutely loving all the walks!
I've lurked here quite a bit, and am proud to make an introduction.
So, hello r/loseit!!
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from loseit - Lose the Fat https://ift.tt/2PB1Jfu
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