Do You Want Something to Change?

One of the main practices that I learned from my years of living in an ashram was the practice of surrender.

Which is another word about learning to trust –trusting the native intelligence  that allows an acorn to grow into an oak tree,

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from Psych Central Blogs https://ift.tt/3l77OyC

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Teen struggling w/ weight + no support at home, where the hell do I even start?

So I’m a teenager and I’ve been overweight/obese basically my whole life. And it’s been messing with me pretty bad. For the record, I don’...