Eep!
I currently weigh 265lbs/35/F
I’d like to lose quite a bit of weight, but I’m overwhelmed and don’t know where to go from here. I just tried to download the MyFitnessPal app but the username/pw got all bungled up, and I’ve been online for hours researching CICO which unfortunately has left me more confused than where I started. All the different calorie deficit calculators are giving me different answers too.
This is where you come in, lovely people of Reddit!
Do you have a reliable calorie deficit calculator you can recommend?
A neat app that really helped you?
Something obvious I’m completely missing?
Unfortunately I feel even less motivated to get started now. Please help me out of this funk and on the road to motivation!
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from loseit - Lose the Fat https://ift.tt/2DObWm0
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