SW - 229.8 CW - 152.2 GW - Unknown.
Well holy shit I never thought I would be here. A year later and some change, I am now a completely different person from what I used to be and couldn't be happier with where I have gotten. Believe it or not, I never go to the gym, but that will be changing now that my gym I used to go months ago just reopened. I will never be done with my journey, as I want to keep growing and get even bigger (with muscle, of course).
I work at a tire shop, and that's exactly how I got so toned & quite frankly it's how I lost so much weight in the first place. I never followed a diet, I just did CICO & it worked much better then paleo, keto, or whatever I tried. It allowed me to eat whatever I wanted whenever I wanted, but in moderation. I don't watch my calories anymore, but I do make sure not to eat too much.
Lots of things have changed in my personal life, such as I actually have confidence now! I'm not afraid to take off my shirt if I go swimming, I'm afraid to talk to women, and I'm not afraid to go outside! I'm much happier. Much much happier. You guys were a huge part of what pushed me to finally take control of my weight. Thank you!
Pics :) https://imgur.com/a/7xK57VW
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from loseit - Lose the Fat https://ift.tt/3e99zqm
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