So I've posted about body dysmorphia before and that some days I still see myself as overweight. Luckily I'm super aware that my brain is dumb and ignore it. Lol
Someone suggested I look at before and after pics but I had neglected to take a good before pic and avoided cameras like the plague. Tonight I luckily found a good before pic. About 1 month before I started losing weight, I was desperately trying to find a shirt I liked.
Before pic I was 205. After pic is 135. Seeing the difference is a huge eye opener about how far I've come!
I didn't post on loseit until I was mostly done losing weight but was a big time lurker. I want to thank you all for the silent motivation to keep going!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/2Cnyppa
No comments:
Post a Comment