All my life, relatives would visit and buy me tons of chocolate/cereals/etc. my parents always made us chocolate goodie bags. Basically, special occasions always lead to tons and tons of goodies! I always promised myself I’d eat a little at a time, but end up chugging straight through the whole stash in a day or two. My sister is super skinny and she’d always have her candy stash full, even a year after the candy was given to her only a little amount would be gone. But now I’ve actually maintained a candy stash and eaten very minimal amounts to stay with cico. My cousin is skinny and we compared stashes today, and she mentioned saving chocolates for a long time to have only when she “was hungry for a candy”. Not out of boredom or just because it’s there. I never thought I’d have the self control to maintain a candy stash like that but now I do. I even wanted to binge on cake yesterday but after three bites I physically could not take the sweetness and ended up saving it. The self control that comes with weightloss is so gratifying.
Side note: my aunt visited us after a year and is who tends to give us huge candy stash bonuses. I’ve been doing loose cico for a little while and lost ten pounds. She asked me if I was wearing a new dress or a new belt and I said no, I’ve actually been wearing this same dress for years. She was shocked Bc it sits so differently on me now :)
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from loseit - Lose the Fat https://ift.tt/2OmmDhF
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