I binged! Randomly. In the afternoon. On things that are not even that delicious (raw pepitas and dark chocolate chips, lentils, roasted cauliflower, what the heck brain/body??). And it made me feel (still feel) bloated, gassy, stuffed so full up it's hard to breath (thanks to all of that fiber!!).
But I can't mess this up. Only way I can is if I give up now, or tomorrow, use this as my excuse. I already went for my (extremely uncomfortable, bloated, gassy) run tonight. I'm drinking my water and trying to settle my stomach with green tea.
It's funny though, in the past when I'd binge like this, it wouldn't feel so bad. It seemed more normal. This time, uhhhh, I hate it. Lesson learned. Onward.
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