I'm a 23F. I am 10 months Postpartum, and and exclusively breastfeeding my kiddo, and exclusively pumping for my friends kiddo. So I'm feeding two.
I have been trying to lose weight for a couple of months. I had lost 3 pounds which was a big deal, I had been plateaued since I gave birth. But I just jumped from 214.6 lbs to 221.2 lbs.
It has to be my 1 am hunger pains. Around 1 am every day, I get starving. I'm meeting my CICO every day, and my goal is around 1800 needed. I use my fitness pal and fitbit.
How do I make these 1 am feeds stop? Those are pushing me over my 1800 a day definitely. But if I ignore it my stomach is growling and cramping all night. I cant sleep like that.
Any advice is helpful!
[link] [comments]
from loseit - Lose the Fat https://ift.tt/3iE5RbW
No comments:
Post a Comment