I know I’m overweight. I know I could be healthier. But for some reason, I couldn’t get the courage to make a change until my husband told me, “babe you need to lose some weight and I mean that in the most loving way as possible”. We always promised each other that we’d be completely honest if one person was getting out of hand health wise so I truly appreciate his honesty. It gives me courage and the butt kicking I needed to hear in order to make a change. Just wanted to share this for accountability and to let others know, it’s ok to be completely honest with your spouse or partner or friend.
Today is my day 1. I’m 5’6” and 162 Ibs. I can and I will do this.
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from loseit - Lose the Fat https://ift.tt/3dproBa
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