Hey all, I am in the very beginning of my weight-loss journey (I used to be one of those people that cringe at that term...still am a little bit). I know this sub is mostly to show people who have made large improvements to their health and lifestyles. I just wanted to share my mini-milestone because I don't really have anyone to talk about it with in real life. I have made some very minor lifestyle changes and I know at my weight the pounds will come off easier than later, but I just want to say IM DOWN 15 LBS. I am so very proud of myself. I have finally started taking my health more seriously and Im hoping that I can still live a life I love with good food and things I enjoy, but I know this weight needs to come off....and its starting to!
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from loseit - Lose the Fat https://ift.tt/2ym7KaW
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