The last 2 months have been boring as hell, but the one thing I've taken solace in while not being able to work, is I can go for walks. Most days I've been doing about 10k, but today I was super bored, had a great playlist, and the weather was in that sweet spot of not too hot, not too cold, not windy. I decided to just keep going and ended up doing 21km! Ended up doing that in about 3 and a half hours which seems to be a good way to kill some time.
I've never been much of a runner or anything, so I kept to walking, but maybe in the next while I'll start trying some jogging, and get into a race mode some day. Currently working on intermittent fasting and working on pushing my weight down from 240 to onederland!
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from loseit - Lose the Fat https://ift.tt/3fNhFXS
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