Yoga brings us into a more intimate relationship with our inner landscape. Alana welcomes us to Season 7 of Good Morning Yoga, where we move with our breath to explore familiar shapes in new ways, meeting ourselves exactly where we are in the moment, finding a balance of strength, fluidity, and ease. You will feel an increased capacity for greater self-acceptance and self-love.
from Yoga Anytime Latest Classes https://ift.tt/3d3xVCq
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