My feelings about my progress go so back and forth. Some days I feel like I'm going to most definitely reach my goals and have the body I want. But most days like today, I look at my body and just think about how hopeless it all looks. I am 5'11" and 250 lbs. I exercise five days a week and do ww. I just feel like it's never going to work, and I've let myself go too far. I look at how large my stomach and just cannot fathom how it's going to be flat some day, even with all the hard work I've been putting in.
I asked myself today if I would keep exercising even if I knew I wouldn't get smaller, and I couldn't say that I would still do it.
I also read statistics all the time about how like 95% of people who set to lose weight fail. Why would I be so special to be in that five percent?
I'm sorry if I'm being whiny, but I need some helpful perspectives on this. As I am stuck in my own head way too much.
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from loseit - Lose the Fat https://ift.tt/3bhIH7h
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